How are we all doing? Well the UK is being taken over by scum and thugs but its ok cause there are some amazing people who are not sitting back and taking it!! @riotcleanup is one of them and the wonderful @inkilterfitness has been out there cleaning up the streets of London! And he is Scottish!!!! :-) I am so proud of how the good and honest people of Britain have come together.
- I attempted batch two of my homemade protein balls "following" the recipe of @markpt - so ok I ran out of peanut butter, had no milk substance of any source so I made them with extra algava syrup and water! Guess what!!!! They were better than batch 1!! Way too sweet for me but they are better. Does anyone else eat protein bars or balls? If so which make? I am looking for one which is low fat, low sugar, low carb and super high protein! Am I asking for too much?
- I went to my WI meeting the first one in months - well i have been busy - for those of you who are either laughing your heads off right now or not sure what WI is, it stands for Woman's Institutes - you know as in "Calender Girls" - well the branch I go to is for younger people and is not all Jam and Jerusalem! This months meeting was lead by http://www.sknclinics.co.uk/ OH MY!!! They scanned my face! SUN DAMAGE!!!! Big wake up call! Lets not even discuss the other issues with my skin!
x x x How is the rest of your week looking and your plans for the weekend going? x x x